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As the eyes are the windows to my heart Skin is a strong and สล็อต ฝาก ถอน true wallet healthy expression of my body. We all look in the mirror to explore our appearance every day. And some of you explore each other several times a day, believe it or not, a little knowledge to observe our skin thoroughly. In addition to helping us look good then If able to help to be on the lookout for various diseases that are about to occur. Association of Dermatologists of Thailand Therefore providing information for observing our skin as follows

 
Darker skin is getting darker for no reason.
If you observe yourself Found that the skin is gradually darkened without being exposed to the sun. Or have outdoor activities in any way Darkening of the skin Found in various mucous membranes, such as in the cheek bulge. The palm furrows become dark. Wrinkles and scars are getting darker and darker.This can be caused by a number of reasons, such as taking certain medications, such as blood pressure medication, or as a sign of many diseases, such as an adrenal gland that produces less hormones. A diagnosis of this disease is only known when a doctor is seen for a thorough physical examination and laboratory examinations.

 
The skin turns yellow
If you notice that the skin continues to yellow, it may indicate the presence of hepatitis. Or with hidden biliary obstruction This condition was originally known as jaundice, if you notice changes that your skin has become yellow. Recommended to try to look at the whites. If the whites of the eyes also turn yellow Including the stool is pale in color Recommend to consult a doctor, do not delay if the body is yellow, soles of the feet. But the eyes are not yellow Still do not panic Because eating lots of yellow fruits such as papaya and pumpkin, the carotene in these fruits and vegetables can make the skin yellow. If you stop eating, the yellow color will gradually fade and disappear on its own.

 
A white rash on the skin
If it is white And the white color is arranged like white paper Clearly visible boundaries on the face, arms, legs, around the eyes Lips or in the trunk May be a symptom of vitiligo Which caused the pigment cells to be destroyed Which patients with this vitiligo Some of them have hidden thyroid disease. Therefore should consult a doctor In order to receive a thorough physical examination In addition to preventing hidden diseases May also treat the skin to return to its original beauty as well

 
Acne and irregular menstrual periods
If acne has a lot, oily face, weight gain Began to see the mustache Shaggy, long and irregular menstruation These can be caused by abnormal hormones due to ovarian cyst disease. Therefore, even with acne, do not be silent. If acne does not chill as you think Plus the above abnormal symptoms Don't forget to let your dermatologist know. In order to be able to forward the examination in a timely manner

 
Dry, cracked skin
When I get older The skin will dry naturally. Especially in the shin area As we can see, many older people have skin problems that are dry to the point of inflammation and a rash. However, if the skin is very dry. Even when applying lotion and nourishing cream is still not better. But became dry and cracked in fish scales This may be a sign that certain nutrients such as essential fatty acids have occurred. Or it may be a disease such as cancer in the lymph nodes. Or some infections occur if the skin is dry, it is recommended to maintain the skin moist. Refrain from bathing that is very warm until almost hot. Or use soap with a high alkaline effect Always apply nourishing cream regularly. Explore the lump in areas such as the neck, armpits, or groin by the cancerous lump. Usually does not hurt unlike common infections. If still not improving or feeling a lump, see a doctor immediately.

 
Itchy itchy itch
Itching is a symptom that comes with dry skin. If your skin is dry, it can be very itchy. But in some people the itching is a lot It interferes with daily life or even insomnia, even though there is no rash, no hives, if there is such a symptom May be due to the accumulation of substances that cause itching in the body. Which is found in chronic kidney disease, liver disease in some cases, itching after a shower. Which is the primary symptom of some blood diseases as well

 
Very hair loss
Usually hair will fall from the scalp on a regular basis. Due to having to change the hair to replace But if the hair is losing a lot, on average more than 100 strands per day, or just rub or pull it gently. Suddenly fell out of hand May indicate abnormalities such as caused by certain medications Severe body stress Self allergy Or thyroid disease Try to observe other unusual symptoms as well, such as a rash, photosensitivity, mouth sores as well or not. It can be a symptom of an autoimmune disease called SLE (SLE), sweating, palpitations, weight loss, irritability, which can be a symptom of too much thyroid hormone.

The Association of Dermatologists of Thailand would like everyone to take care of themselves regularly. And observe changes in the skin and body to help find disorders or disease quickly and timely. A little bit of knowledge on the skin may help you prevent this terrible disease.

Everyone has probably heard thatSLOTXO TRUE WALLETbreakfast is an important meal for the body. Each person will have a different breakfast menu according to their preferences. But did you know that there are some dangerous breakfasts that you might not know that the more you eat, the more you get fat Will there be any food that will go along the way?


1. Cereal
This is a super popular breakfast that many people should have eaten at. Although delicious, sweet and easy to find. Therefore very suitable for breakfast But did you know that cereals are rich in starch and sugar? Which are high in calories It has few other nutrients, and if you mix it with your favorite milk, it will benefit more from the milk or cereal that it mixes. But it is not recommended to eat regularly



2. Banana
A breakfast that can be easily taken and eaten at a cheap price and has health benefits. But choosing to eat bananas in breakfast This is when we are on an empty stomach that may cause bloating. Stomach upset And increased blood magnesium This will increase the risk of kidney disease, followed by, so if you really want to eat bananas. It should be eaten with bread or milk, it is safer and more beneficial.


3.Patongo
Breakfast served with a hot drink Such as tofu or coffee Although patongo will make your coffee taste better. But the ingredients of Patongo are often filled with rice flour. When it enters the stomach, it will be digested into sugar to accumulate until we become obese, so should not choose Patonggo as a staple food in the morning Should choose to eat with hot pork porridge More than once



4. Fried pork with grilled pork
It is a food that is easy to find in the morning. And convenient at an affordable price But this delicious food is full of fat. Even with a small amount of protein But it is considered not worth eating in one meal. Which comes with a wrap or 2 packets of glutinous rice. By both fat and starch, it may cause fat clogging in arteries.


5.Sandwich toasting
Many people look for breakfast from convenience stores that are easy to find and convenient. But for sandwiches with filling such as ham cheese filling, pork floss and salad dressing Or sausage filling When the toaster is imported, it looks appetizing and tastes delicious. But this menu is full of fat and carbs that are too high to be needed. After eating, it may cause your weight to gain faster or become obese.


These 5 breakfasts In fact, you can eat it. But it is advisable not to eat it often or eat it every morning. Since breakfast is an important meal for the body Because we need to use energy during the day fully, so choose foods that are healthy. Have adequate nutrition And does not have a negative effect on the body It is considered to be the best and most appropriate breakfast.

From the theater viewing experience Have  xo wallet   you seen a DNA test to prove your characters' blood ties? Most of the drama's character DNA testing uses "hair", but do you want to know if "hair" can actually be used for DNA testing? Which we must first get to know each other DNA

What is DNA?
DNA has the full name Deoxyribonucleic acid Deoxyribonucleic acid is a type of nucleic acid that contains the genetic material that is a component of living organisms. Which is responsible for storing genetic information And inheritance of the genetic code (the part of the DNA that contains the genetic information, the gene: gene), which plays an important role in determining the characteristics of living organisms.

DNA thus allows living organisms to inherit characteristics of ancestors. And sustain the species from generation to generation. DNA will look like a twisted pair of spiral staircase in the chromosome (chromosome) and mitochondria. (mitochondrion) of humans

We all have two DNA strands. The first is intracellular DNA organized into a long structure. Called chromosomes Humans inherit this DNA from half the father and half of the mother. The second is located in the mitochondria. This part will be transmitted from all mothers. (In this section, the lineage can be traced with a relative on the mother's side)

Within DNA there is a component called a nucleotide.The nucleotide sequencing is different, making the DNA look like our fingerprints. Is unique Chances are that the nucleotide arrangements are the same. It is almost impossible. Therefore, the DNA code test is very accurate. Because of the likelihood that our human beings will look the same Completely matched, every position is almost nonexistent.

When all human beings have a person's DNA, so DNA can be used to prove a person's identity. And prove the relationship of blood, such as the found anonymous body that can not determine who the deceased is. Forensic medicine will bring the parents who lost their children. I suspect that this is my own child's corpse to collect DNA to compare it with DNA obtained from the corpse. If the DNA matches, the body can be identified.

The part we often see in dramas is the DNA test to look for blood ties. If it's a hand-in-hand verification, there are no problems. But the problem is "Keeping the hair" that fell on the floor Or hair stuck at the comb Go to check separately Which in fact Can we get DNA from the hair?





Can we get DNA from the hair?
The answer is that we can actually test the DNA from the hair. But… the hair that is examined must only have “cells”, which are components of the human body. It is very unlikely that the hair is falling off the floor. Or the hair attached to the comb will have a part of the cell, that is, "hair root: hair root" (a white blister attached to the hair. If we pull out the hair with care) is stuck, including the hair cut by scissors. (No root of hair for sure) can not be used for DNA testing.

In addition to testing DNA from hair roots, other conditions are involved, such as the environment. If the hair that has been attached to the roots Is kept at a temperature below freezing (Negative cold temperature) dry, not exposed to air. Not exposed to moisture Not exposed to heat or sunlight, the DNA at the hair roots will keep very long. May last for many years

But in normal temperature environment Hair roots are exposed to air There are heat, humidity, sunlight, DNA will have a shorter lifespan. But the long retention period without being kept in the right environment could not test the DNA from the hair.

Why can't normal hair detect DNA?
So do you wonder why hair (Which is one of the components in the body) can not be used to detect DNA.

That's because the hair grows. And grow out of the scalp Until covering the head Are the dead cells Hair cells are not alive. No feeling The part that we still have long. Because the hair cells will gradually Grows from the roots of the hair from the roots of the hair (The part that is attached to the scalp) does not grow from the end of the hair, as many people still misunderstand.

If you still can't see the picture To think of people who have colored their hair The longer part is the root of the hair. (Because the length of the roots of the hair is natural hair color), the part of the hair that is colored will gradually move down to the end of the hair. If we cut it off Color will be gone there.

Therefore, it can be concluded that "hair" can be used for DNA testing with the condition that there must be a sufficient number of hair roots to be maintained in a suitable environment. And should not be contaminated by exposure

Hence, hair is not the best source of DNA. To be precise, we examine the DNA from the buccal mucosa or blood or human secretions. The DNA from the corpse can use fragments. Skeletal tissue fragments, bone fragments from a corpse

Effective weight loss In addition to relying on axo auto  regular diet. And keep exercising regularly Can also be done by pressing points at different positions Of the body as well Let's take a look at the areas for reflexology that helps you lose weight. Guaranteed to help the girls. In regards to weight loss is quite good.


1. Ear
Reflexology around the ears It helps to control hunger as well. Because it stimulates the stomach and intestines Contribute to stimulating food excretion that remains in the colon as well. For pressure points on the ears to reduce weight can be performed by massaging the ear shield. Which is the center of the ear and is slightly above the earlobe Reflexology for 3 minutes 3 times a day for 1 week will help balance the work of organs and hormones within the body. Helps to have less hunger Along with helping the digestive system work better



2. Above the lip
The spots above the lips help control hunger and relieve stress. It is an ideal method of acupressure for women. That always eats every time you are stressed Which is recommended to use the index and middle fingers gradually Massage the points above the lips for about 5 minutes, do it twice a day, daily.


3. Elbow
In terms of reflexology on the elbows, it is associated with the digestive system and the excretory system.Pregnant women press the points in such areas will help the digestive system work more efficiently. It can also help reduce constipation as well. And most importantly, reflexology on the elbow also helps the body reduce fat accumulation. While also helping to get rid of various substances That can remain in the body as well






4. Below the navel
For reflexology under the navel is associated with the absorption of food of the small intestine. And also help excrete the food that is left over in the body Which those residues are the cause of the body to accumulate toxins and fat. And more importantly, acupressure in this area can also help increase the metabolism and breakdown of residual fat.


5. Under the knee
Reflexology under the knees Which is 3-4 centimeters down from the knee, next to the shin ridge about 1 centimeter, gently massage for 3 minutes, do it every morning and evening. Will help reduce abnormalities in the abdomen It also helps to balance the digestive system and the excretory system to work better. As a result, the body can eliminate food and toxins that remain until the intestines are clean. And able to absorb nutrients smoothly


Although reflexology is not enough to help you lose weight. And may not be able to show results in a short time. But it is considered another way to help stimulate various systems. In the body to be able to work better Especially the digestive system and excretory system itself.

Even though you are very much an slotxo wallet animal lover. But if you are experiencing If you are allergic to pets, you may need to do more research on your own health precautions, from Hello Doctor Today's article that I bring you to know. So that you can be treated as much as possible when allergy symptoms relapse.

What is a pet allergy?
Pet allergy, or pet allergy, is a condition in which a person is allergic to proteins found in the animal skin, fur, saliva and urine cells. As a result, asthma symptoms, itching, sneezing, the main reason that may cause you to suffer from pet allergies It could also be from where your immune system is working. To resist these foreign objects that enter Until causing a reaction Or defense mechanism And comes out in an allergic form

Signs of pet allergy that you should be aware of
When you get allergens into your body Within 15-30 minutes or later It may cause you to start receiving some of the following warning signs that can indicate that You may be experiencing a pet allergy.

Stuffy nose
Runny nose
Cough, sneeze
Itchy area around the eyes to the point where tears flow.
Itching, oral cavity, throat
Swollen face
Itchy skin
A red rash at certain points on the body
In addition to the symptoms above, pet allergies It may also put you at risk of asthma as well. This often gives you chest tightness, difficulty breathing, sleep disorders due to coughing. And sneeze all the time So good way You should consult a medical professional. To examine the body to be clear initially Before proceeding with the next treatment

Diagnosis and treatment of pet allergies
Initially, a doctor may make a diagnosis. By examining the inside of the nasal cavity To see the mucous membrane of the nose that there is swelling or not. Including examining the skin Or joint blood draw To be tested for allergens Then your doctor may recommend a treatment. And using these drugs together According to the degree of pet allergy symptoms the patient experiences

The use of antihistamines that help relieve sneezing and runny nose, for example:

Azelastine
Olopatadine
Fexofenadine (Fexofenadine)
Loratadine
Cetirizine
etc.

Corticosteroid drugs (Corticosteroids)

Nasal sprays that help reduce inflammation. And control hay fever such as

Fluticasone propionate
Triamcinolone (Triamcinolone)
Mometasone furoate
etc.

Immune therapy To train the immune system not to have too many allergic reactions. However, treatment may be required every four weeks, or on a regular basis. Until the doctor allows the treatment to be stopped.

More importantly, you should be careful to keep the distance between your pets. Along with regularly bathing and cleaning pets Or furniture in the house often In order to remove the bacteria that are allergens for you.

Many people may have understood that slotxomeyou Health problems such as urinary incontinence are not only a problem for the elderly or the sick.
Depression can also cause "Can not hold urine" as well.

"Can't hold urine" a physical signal that we need to listen to.
People at risk of this condition The initial symptoms are easy to observe: urinating more than 8 times a day, and also having symptoms of urinary incontinence when coughing, sneezing, laughing, or doing physical activity. When urinating and having to go to the toilet right away And always have symptoms like urination until the severe symptoms are Can't hold back Poured immediately when urinating

Let's look at the risk factors for urinary incontinence.

With older age, people over 60 years of age are found to have 15-35% of urinary incontinence.

Obesity weight gain Causing more pressure on the bladder

Natural childbirth / surgery such as hysterectomy, prostate surgery

General diseases such as diabetes, high blood pressure Parkinson's disease Dementia
Problem prevention techniques "Can't hold urine"
However, even though this condition is both nervous and problematic in our daily life. But we can change the behavior to prevent urinary incontinence by strengthening the sphincter exercise. Which has a simple way as follows

Practice the sphincter muscles. As if I was holding my urine. By twisting for about 5 seconds at a time, then stopping for 10 seconds. Repeat this 10 times. Begin to do this three times a day in the morning, afternoon and evening every day and gradually increase the number more frequently.

Practice control of bowel movements Try to hold your urine a little longer. Before going to urinate Lengthen the amount of time between each bathroom visit, but not too long.

Eat foods that contain fiber. To prevent constipation Lower abdominal pressure
Do not urinate violently and urinate completely.Avoid tea, coffee, alcoholic beverages, sodas or beverages that induce frequent urination. And refrain from smoking Not drinking too much water Because it may cause the kidneys to work harder And causes urinary incontinence symptoms

Proper weight control Do not let too much weight. To reduce the pressure on the bladder of the abdomen
Will see that the symptoms of urinary incontinence Can affect the daily use And may result in the loss of some opportunities in life, such as being unable to travel to distant places. Because there is a restriction on the bathroom May not sleep well because of urination concerns And may result in people who do not like going out And did not dare to enter society in the end

Problems with urination are things that can happen. Not only with the elderly Remember to keep an eye on your behavior and symptoms. Important if you have problems holding urine. Should consult a doctor for a diagnosis. And the cause is clear And receive treatment properly

Many readers of you must have encountered a bitterness slotxo in the mouth, and the throat is bad. Even drinking water felt bitter. Play out frustrated I was annoyed quite a bit. But do you know what this cause of the bitter mouth and throat? And when it is, how can we cope with it? Hello Doctor has some interesting information on this symptom.

Causes of Bitter Mouth Syndrome
Bitter neck symptoms can occur for several reasons as follows:

Burning mouth syndrome
It is an oral health problem that can happen to everyone. And not only causes pain or burning in the mouth But it can also cause a bitter mouth, mouth, throat, and eat anything that is not tasty as well.

Dry mouth
Dry mouth is caused by the inability of the inside of the mouth to produce adequate saliva and to maintain moisture. When the amount of saliva is reduced, it can cause dry mouth. More than that A lower amount of saliva can also have an effect on your mouth's taste, such as feeling bitterness, bitter in your throat, or less salty. As well as the risk of tooth decay

Medicine
Certain antibiotics that are taken to treat and alleviate existing health conditions can have side effects that can cause a bitter taste, especially if the medicine or supplement contains bitter or metallic elements. As a result, a bitter mouth and throat feel like blood pressure medication. Heart medications, thyroid drugs, psychiatric drugs, anti-cancer drugs

Acid reflux
Acid reflux is when gastric juice flows back up the esophagus. Which in addition to causing heartburn and abdominal pain It also produces a bitter taste in the mouth and throat. Or having a burp

Illness
During the illness, the cold or the body becomes infected and becomes sick. During the discomfort, the body releases proteins from cells, which increase inflammation in the body. And these proteins also have an effect on the taste buds. Causing a bitter mouth and throat feeling



Radiation
Radiation treatment for medical conditions, such as chemotherapy for cancer The radiation or chemotherapy used to treat this disorder affects the taste buds. It makes the mouth feel bitter when eating or drinking.

Pregnancy
During pregnancy, the hormone estrogen (Estrogen) in women fluctuates. It's the fluctuation of this hormone that affects the taste buds. Women who are pregnant therefore experience a bitter taste in their mouth, throat or a metallic taste in their mouth But symptoms like this will go away on their own after giving birth.

Menopause
Women who have gone through menopause may experience a bitter throat, as the estrogen levels in the body decrease. This can cause dry mouth, burning in the mouth and affect the taste buds. Causing a bitter mouth and throat pain

How to cure a bitter mouth and throat
If your throat is bitter, the following methods can be used to relieve symptoms.

Drink lots of water To reduce the symptoms of dry mouth that is one of the causes of bitter throat, or you can add a lemon to plain water to add flavor. It reduces the feeling of bitterness. Can be bitter as well
Chew sugarless gum to stimulate oral saliva secretion.
Avoid risk factors for acid reflux, such as eating fatty or spicy foods, smoking or drinking alcohol.
Some people may use the mouthwash method with half a teaspoon of salt and 1 teaspoon of baking soda with a glass of water.
Regular oral health care Brush your teeth every day Rinse your mouth every time. Or use dental floss
It is important to see your dentist for regular dental checkups.
When should I see my doctor?
If you have a bitter mouth and throat for several days. And does not seem to improve Make time to see your doctor for a diagnosis. Or, they may consider replacing a medication that has side effects, causing a feeling of bitterness, bitter throat, or a metallic taste in the mouth.